Simple Mindfulness Activities for All Ages: Cultivating Presence and Inner Peace
Mindfulness, the practice of being fully present and aware of the moment without judgment, offers a multitude of benefits for individuals...
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JESON CABILIC
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JESON CABILIC
Apr 123 min read
Boosting Confidence in the Workplace: Strategies for Professional Success
Confidence is a key ingredient for success in the workplace. Whether you're aiming for a promotion, seeking to assert yourself in...
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JESON CABILIC
Apr 113 min read
How to Mend a Broken Heart: Practical Steps for Healing
Experiencing a broken heart is an inevitable part of the human experience. Whether it's the end of a romantic relationship, the loss of a...
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JESON CABILIC
Apr 93 min read
Signs of Loneliness in a Relationship and How to Cope
Relationships are meant to be sources of joy, companionship, and support. However, even in seemingly fulfilling partnerships, feelings of...
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JESON CABILIC
Apr 83 min read
Embracing Your Strengths: The Power of Focusing on What You Do Best
In a world where we are often bombarded with messages about our shortcomings and areas for improvement, it's easy to fall into the trap...
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JESON CABILIC
Apr 73 min read
The Power of Positivity: Putting an End to Negative Self-Talk
Negative self-talk is a common yet destructive habit that can undermine confidence, hinder progress, and limit personal growth. Whether...
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JESON CABILIC
Apr 33 min read
Unleashing the Power of Thought: A Guide to Becoming a Better Thinker
In the fast-paced world we live in, where information bombards us from all directions and decisions must be made in the blink of an eye,...
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JESON CABILIC
Mar 313 min read
Cosmic Coping: How to Deal with Stress According to Your Star Sign
In our fast-paced world, stress has become an inevitable part of life. Stress can manifest in various forms, from work deadlines to...
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JESON CABILIC
Mar 293 min read
Healthy Ways to Express Anger: Navigating Emotions with Positivity
Anger is a natural human emotion that we all experience from time to time. Whether it's triggered by a frustrating situation, a perceived...
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JESON CABILIC
Mar 253 min read
Simple Steps to Saving Money Every Month
In a world where expenses seem to rise steadily, saving money can feel like an insurmountable challenge. However, with a bit of planning...
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JESON CABILIC
Mar 243 min read
Childhood Habits That Shape Your Adult Life
Childhood is a formative time when habits and behaviours are often ingrained, setting the stage for our adult lives. While some habits...
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JESON CABILIC
Mar 232 min read
The Selfie Surge: Examining the Escalating Impact of a Culture Out of Control
In the age of smartphones and social media, the phenomenon of the selfie has become an integral part of our daily lives. While capturing...
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JESON CABILIC
Mar 213 min read
Love Rediscovered: Nurturing Connection in a Fast-Paced World
Amid our fast-paced lives, filled with constant noise and distractions, the profound essence of love can sometimes be overshadowed. Yet,...
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JESON CABILIC
Mar 142 min read
Challenges and Progress: Metro Manila Subway Faces Roadblocks in Right-of-Way Acquisition
The ambitious Metro Manila Subway project, touted as the Philippines' first underground railway system, has reached a critical juncture...
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